Spend a day singletasking
I subscribe to several blogs - and one of my favorite blogs is called "Sanders Says."
It is written by Tim Sanders, who used to be a major creative force at Yahoo, and now tours the country helping people, especially business people, be better in work and in personal life. He is a very inspiring guy.
I want to send you two of Tim Sanders posts - one today, and another over the weekend. I hope you enjoy reading them. The first post is a call to mindfulness called "Spend a day Singletasking"
Here is to Singletaqsking Monday
Cynthia
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Cynthia McKenna, LPC, NCC
Cynthia McKenna Counseling
www.cynthiamckennacounseling.com

Cynthia, I love your post today! I'd like to try single-tasking on Monday but I'm pretty sure I won't succeed at it. Do good intentions count?? :-)
Posted by: Nancy Quay | 04 August 2007 at 03:38 PM
Nancy,
I really appreciate your post. I am planning on getting up an hour early tomorrow - so i can "be" in the moment. maybe you can try being singleminded on one task - like maybe no email during the day (no wait, that is my vice...)
Keep me posted.
Cynthia
Posted by: Cynthia McKenna LPC, NCC | 05 August 2007 at 06:00 PM